Sensory diet activities

Do you ever find yourself spinning your pencil, tapping your leg or twirling your hair while trying to do work? These are all ways we subconsciously provide our bodies with sensory input in order to be focused and productive. Many children do not know how or when to provide their bodies with the appropriate input they need. (Scroll to the bottom for a printable sensory diet template!) This is where a Sensory Diet comes into play. What is this new diet everyone is talking about? A sensory…

Learn what a sensory diet is, how it can benefit your child's learning, focus, behavior, and emotional regulation, and discover which activities should be part of your child’s individual sensory diet.

Whether you’ve got a sensory seeking, sensory avoidant, and/or sensory processing disorder kid, vestibular activities can be a powerful tool for calming and sensory regulation. Learn 45+ DIY vestibular exercises to try with your child indoors, and how to address the vestibular system through a sensory diet. Great for gross motor skills and occupational therapy ideas for at home, school, or the clinic.

Sensory diets are an incredible tool for parents to use at home for kids with various sensory issues, Sensory Processing Disorder, ADHD, and Autism. Learn how to use one for kids from toddlers to teens, and even adults. Get a free PDF sensory diet template template and a cache of sensory diet activities.

Many times, parents are told that their child with sensory needs would benefit from a sensory diet. Most of the time, they respond with “what is a sensory diet?!” In this article, we’ll be talking a bit about what a sensory diet is and how it can be beneficial to kids with sensory needs. You ... Read more

List of 50 easy sensory diet activities for kids from And Next Comes L

Sensory diet cards are an amazing tool to help kids improve their attention, communication, and more! Learn how to use them and print your own set. #sensoryprocessing #sensoryissues #sensoryfun

Learn all about sensory diets in the classroom. Learn what they are, how they work and how to implement in the classroom!

Whether you’ve got a sensory seeking or sensory avoidant kid, vestibular activities can be a powerful tool to help bring sensory regulation and calm to their bodies. Learn 45+ vestibular exercises to try with your child, as well as guidelines for how to address the vestibular system through a sensory diet.

Let's talk the goals of a sensory diet and the benefits of sensory diets for kids. Get a better understanding of WHY sensory diets exist!