Diet for kids

These quick, easy and healthy breakfast ideas for toddlers are ready in 5 min and will help you ensure your kids start the day with a nourishing and delicious meal no matter how much time you have.

Diet can play a significant role in managing ADHD symptoms in children, here are some great breakfasts for ADHD Kids that will help manage symptons during the day.

Looking for healthy snacks to fuel your active kids? Check out these healthy snacks including fruits, veggies & protein to keep them going.

Discover healthy, high-calorie foods for underweight kids from Estella Schnelle, a Registered Dietitian and mom. Check these recommendations and get ideas that can be nutritious for your family.

If your child isn’t losing weight despite all your efforts, you might want to know a few tips on how to help kids lose weight.Read on as we give you insight into some common weight loss mistakes you might be making and the effective ways to help your child lose weight.

Satisfy all your cravings! Look at all this food! And you don’t have to cook anything. Summer can get a little hectic and this is the prefect lunch box to take with you to the pool, ballpark, boating, traveling, or anywhere you are going! Make this for your kids or for yourself and you […]

If your kids are like mine, they don’t come home from school hungry. They come home ravenous. Yet there’s a fine line between nourishing kids after a long day and completely spoiling their appetite for dinner.

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One of the things that many parents struggle with is feeding their children a healthy diet. This is partly because children prefer sweets and treats to ‘healthy food’. It’s also partly as parents don’t know exactly what a healthy diet is and don’t present their children with a healthy meals....