Get off your phone

Keep your phone away and enjoy the present moment. Disconnect to reconnect with the world around you. #Mindfulness #Unplug #DigitalDetox #LiveInTheMoment

Take a break from your phone. Whether you’re eating or just relaxing, give yourself some space to think and be present. Let your mind wander—it’s okay to be bored sometimes. Sign up for our mailing list at www.happyhealingcollective.com to get updates and tips sent straight to your inbox. You can also follow our Facebook page for daily wellness tips and resources. 🌟 #happyhealingcollective #wellnessjourney #mindfulness #selfcare #digitaldetox #bepresent #mentalhealthmatters #unplug…

Let’s get back to what we do best; arguing. 📸: @another.dept #vintage #retro #digitaldetox #lookup #cooltolookup #flipphone #socialmediadetox

i collected some ideas of what you can do to prevent you from endlessly scrolling on your phone just because you don't know what else to do