5 Best Period Tracker Apps for Young Girls

Girls start their period when they reach puberty, which marks an important milestone in a girl's physical development, which is not only a physiological change but also a critical period of psychological growth. Therefore, as parents, it is important to have educational conversations with your children about girls' physical development in advance.

Communication can help to eliminate the fear and confusion that may come with the first period and allows girls to welcome this normal physiological phenomenon with a confident attitude.

To help teens manage their menstrual cycles better, many period trackers for teens have sprung up on the market. In this guide, the best 5 menstrual tracking apps for teens are recommended, also contains some key points that parents should teach their girls as they begin to experience menstruation.

In this Article

Daughter's First Periods

Girls can feel bewildered and scared when they have their first period. So you should talk to your daughter to help her navigate this new and important chapter in her life. With that in mind, here are some things that you need to teach your girl about menstruation to ensure she is ready physically, mentally, and spiritually.

When Do Girls Get Their First Period?

Girls often experience their first period about two years after they start developing breasts. Essentially, this can be when they are between 9 and 13 years old. However, the common age for girls to experience their first periods is 12. Girls get a whitish or clear discharge from their vagina for a few months before their periods start. You could advise her to use a panty liner if the discharge bothers her.

Read this article to learn more about teen sex education.

What Causes Periods?

Periods occur as a result of hormone changes in your daughter's body, and hormones are chemical messengers. The hormones involved in the menstrual cycle are estrogen and progesterone. The two hormones cause the endometrium (lining of the womb or uterus) to build up. A built-up lining indicates that it's ready for the fertilized egg to implant itself in the uterus so that an embryo can start growing.

If fertilization doesn't take place, the lining will break down and bleed. It often takes around 30 days for the lining of the uterus to build up and break down. For this reason, your daughter will get their period once every month. Before and during her period, your daughter may experience stomach cramps and headaches.

How Often Do Girls Get Periods?

For the first several years after your daughter starts having periods, they might be irregular. From around 2 to 3 years after getting her first period, your daughter's periods will start coming about once a month. However, some girls can get their periods approximately every 3 weeks, while others get their periods once every six weeks. Periods last for around five days, but sometimes they can last longer or shorter.

Can Girls Get Pregnant When They Have Their First Period?

As soon as she gets her first period, your daughter can get pregnant. She can even become pregnant before her first period because her hormones might be active. These hormones can result in ovulation and the building of the uterine wall.

 Why Use Period Trackers for Teens?

Tracking your periods has loads of benefits. When girls get their first periods, they may be confused about their exact cycle dates. In turn, this can lead to stress or make them feel uneasy. Below are some of the benefits of using period trackers for teens.

• Allows Your Daughter to Learn Their Cycle Patterns

A period tracker will help you determine whether you have a normal or abnormal cycle. A cycle refers to the number of days between when you experience your period to the day you will have your next period.

• Helps Girls To Find Their Normal

Period trackers for teens help girls to learn about their normal body reactions. They allow you to time your cycle to the exact hour. A period tracker is useful in keeping track of when your periods will start and how long they last. Having an idea of how your body behaves every month is important to help you plan for upcoming activities.

• Help You Determine Your Fertility

If you want to know whether you are fertile, check your menstrual cycle pattern. Period tracking apps will tell you the exact day you are likely to start ovulation. In turn, this gives you an indication of your fertile and safe days.

 5 Best Period Tracker Apps for Teens

If you are wondering: Which is the best period tracker app? There is a bewildering array of options when it comes to teen period trackers. Here is an overview of five of the best period trackers for tweens.

1. Eve

Eve is one of the best period tracker apps for tweens. It's a combination of 90s pink, the color represents a girl power vibe that makes it even more interesting to use. The period tracker app Eve has a community forum where you can join and discuss your topic of interest. When using this app, you can customize your cycle length to your preference. Besides tracking your cycle, the app can also track your sexual activity.

Pros:

• The app loads super-fast
• Allows you to identify patterns and trends unique to your body
• Allows you to check past menstrual cycles and periods

Cons:

• There is a lot of inappropriate content for teens

2. Clue

Clue has an aesthetically appealing interface that is pleasing to the eye. With more than 8 million users worldwide, many people consider this app the best menstrual tracking app for teens because of its impressive features. Developed by BioWink GmbH, Clue is user-friendly and allows you to track your moods. It gets better: The app allows you to check your past periods and fertility data. It provides you with accurate predictions depending on your cycle history.

Pros:

• User-friendly
• Allows you to track your menstrual cycle
• Allows you to predict your vaginal discharge and ovulation
• Can help you track your fertility

Cons:

• You have to upgrade to access all the features

3. MagicGirl

MagicGirl is one of the most effective and best period tracker apps for tweens. The menstrual tracking app MagicGirl can keep an archive of all your past periods and give you suggestions on your future cycles. What's more? It has a community of users that you can chat and share your experiences.

Pros:

• Allows you to predict future periods and fertile days
• Intuitive interface
• Offers informative videos for teens and tweens
• You can chat with other users

Cons:

• The app can share your sensitive personal data with third parties

4. SpotOn

SpotOn is among the period trackers for teens that allow users to accurately track their menstrual cycle, predict periods, and record related symptoms and mood changes, to help users stay on top of their cycle in a fun way. The SpotOn app provides you with informative data about your body and helps you to be precise about your cycle. SpotOn aims to be a comprehensive personal health assistant that not only focuses on women's period tracker cycles but also encourages an active lifestyle and overall well-being management.

Pros:

• Easy to use
• Informative
• Cramps tracking

Cons:

• This can be inaccurate if you have irregular periods

5. Period Tracker Lite

Many users regard this application as the best period tracker app for tweens, as it allows them to add notes and check off the moods they are in. It's accurate when it comes to keeping track of when the next period will start. The app has unique features, such as fertility tracking, menstrual cycle tracking, and health education. Depending on the data you provide, the app can give you an accurate prediction of your cycle and ovulation.

Pros:

• Connects to some fitness wearables
• Offers useful health information

Cons:

• The app automatically sets the cycle to 28 days

FamiSafe Help Physiological Period Safe

While period trackers for teens come with numerous benefits, you should monitor your children when they are using these apps since there are lots of dangers that they can face online. Using FamiSafe can safeguard your daughter from potential online dangers. Here are some of its features:

• View Browsing History

FamiSafe allows you to check which websites and apps your child uses every day; this will allow you to know what they are always doing when using their device.

• Web Filtering

If you go through your kid's browsing history and think that they are visiting dangerous websites, you can block them. That's the best way to ensure your daughter doesn't visit sexting sites, Drug-related sites, or sites with pornography content. FamiSafe sends parents an alert whenever their kids access one of these sites so that they can block them.

• App Blocker

FamiSafe also alerts you when your daughter installs or deletes applications on their mobile device. With this feature, you can block any app that is not safe for your daughter.

For those looking for the best period tracker app for tweens, these apps can help your daughter understand their periods by giving them essential information about themselves. Every parent would love to see their daughter safe from danger. FamiSafe will help you track and keep an eye on their internet activities, which can give you peace of mind.