Pinterest

Today
Watch
Explore
Shop
Explore
Event Planning
Personal Celebration

Shelby robins

Discover Pinterest’s best ideas and inspiration for Shelby robins. Get inspired and try out new things.
328 people searched this
·
Last updated 2d
Shelby Robins on Instagram: "About a year ago, I transitioned from lifting heavier to using lighter weights, with higher repetition for my upper body, and instantly loved the results. (I still lift heavy for lower body) In the last couple months, I decided to take it one step further by also focusing on active recovery, better mobility, and corrective movements which has helped me tremendously with my posture & back/neck pain. This is what works for me personally and gives me the results that I personally am going for! I encourage everyone to figure out what works best for them 🩷" Shelby Robins, Active Recovery, Me Personally, Lift Heavy, A Year Ago, Neck Pain, Robins, Lower Body, Upper Body
Shelby Robins
Active Recovery
Me Personally
Lift Heavy
A Year Ago
Neck Pain
Robins
Lower Body
Upper Body
Shelby Robins

Shelby Robins on Instagram: "About a year ago, I transitioned from lifting heavier to using lighter weights, with higher repetition for my upper body, and instantly loved the results. (I still lift heavy for lower body) In the last couple months, I decided to take it one step further by also focusing on active recovery, better mobility, and corrective movements which has helped me tremendously with my posture & back/neck pain. This is what works for me personally and gives me the results…

1
Shelby robins and more

Explore related boards

Clean
,
2.2k Pins
,
32m
2025: You’re The Best Yet 🩵
,
301 Pins
,
1d
New me
,
90 Pins
,
1w
2024
,
2k Pins
,
1d
Vision board
,
1.1k Pins
,
1h

Related interests

John Murphy
Cillian Murphy 90s
Thomas Shelby Wallpaper 4k
Shelby Brothers
Shelby Family