Planet fitness workout plan

The Women's 3-Day Beginner Full Body Gym Workout Plan is tailor-made for women aiming to tone muscles and promote fat loss. When executing this regimen, aim for 10-12 repetitions per exercise, ensuring correct form throughout.

Planet Fitness is a great gym for new gym-goers and veterans alike. One of the toughest parts of starting a fitness journey can be figuring out what to do when you get there. We've...

If you're looking for a weight machine workout plan, here's a routine you can try. Take it slow and work your way up to it.

What is the Planet Fitness 30 minute circuit? The Planet Fitness circuit is an exercise program that involves both strength and cardiovascu...

If you are a member of Planet Fitness health club, you are probably familiar with the 30-minute workout circuit. If not, you can read...

Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn up to double the calories of running and shed the pounds away! #fitness #squat #women #exercises #run

Looking for Planet Fitness machines? Here's a list of Planet Fitness equipment, their layouts and how to use them...

For the next year I will be working out at Planet Fitness and today I am sharing five things I love about PF.

Looking to start a fitness routine? We've got you covered with a beginner-friendly ultimate 7-day workout plan!