Gymnastics coach

Berrie O. | Gymnastics Coach on Instagram: “These are some of the drills and side stations we use for freehip circles...The pre-requisite is a solid, straight arm, ribs in, hollow…”

WOGA Gymnastics on Instagram: “Coach Junior demonstrating a fun drill for body tension and form with the Xcel team 👌🏼Great conditioning for coach too! 😂 #WOGAstrong…”

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Anneli Laine-Näätänen on Instagram: "✨Do you want to improve your flexibility? When you stretch daily for 1 minute per each stretch, in total about 20 minutes, you will get results🤩👊 In my trainings, the streching is always gymnast-led i.e. the gymnasts just use their own body weight, rather than a coach pressing them in streches, as I believe that this is safer for the gymnasts🥰✨ @ovoteamfin 🇫🇮 @ovojuniorteam 🇫🇮 #ovoteam #ovojuniorteam #voimistelu #joukkuevoimistelu #agg…

Former Stanford gymnastics coach Larissa Fontaine on the role character played as she considered recruits.

C C Gymnastics on Instagram: "Our Coaching Academy have been focusing on Conditioning Circuits that target their core strength. Take a look at some of their favourites ☺️⭐️"

#Gymnastics #coach #optionals #beam

Passion 4 Gymnastics (P4G) on Instagram: "A few upward circle drills you could try… #gymnastics #gymnast #bars #gymnasticsbars #upwardcircle #kickover #chinup #workinghard #practice #practicepracticepractice #progress #progression #coaching #coach #gymnasticscoach #preparation #physicalprep #pullover #barspullover #physicalpreparation #progressions"