French diet

Not only do French women not get fat but they but that they have the secret to enduring good health, too: Merielle Guiliano's 8 French lifestyle secrets

Here's what French women eat in a day for breakfast, lunch, and dinner plus the rules to follow to eat like a French woman wherever you live.

Models Stella Maxwell and Josephine Skriver reveal their 100% honest diet and fitness tips. Click through to read their tips!

A chef-about-town and cookbook author shares what gives her that French-girl glow.

I have never been one to diet. My mom went through every trend diet when I was younger: Atkins, Weight Watchers, Jenny Craig, South Beach, SlimFast, Scarsdale, No-Fat Diet (which I remember vividly because she bought a fat-free Costo tub of Jelly…

Want to master the French diet so you can look and feel your best? These French dieting tips will have you eating like a Parisian in no time.

Discover 7 simple yet effective French diet tips to eat like the French. Embrace the secrets of French cuisine for a balanced and health-conscious lifestyle.

It's all about équilibre.

Looking for French Breakfast foods to try while in the country? From sweet to savory, this post will show you all the must-trys.

Discover the true nature of the French diet. Learn how the French approach food and why our love of cuisine promotes a healthier lifestyle.