Financial wellness

Explore the essence of financial self-care: merging mindfulness with money for a prosperous, balanced life.

How well is your money working for you? See how you can hit your financial goals and still have fun by focusing on financial wellness!

Setting and meeting financial expectations can improve your general well-being.

Money is one of the biggest stressors in life. It brings more stress than job, health and relationships together. And recent research shows the more money a person has the more stress it brings. The solution to this money related stress is financial wellness. #financialliteracy #financialplanning #financialpeace #financialfreedom #financialtips #finance

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

Daily habits for financial wellness: 1️⃣ Continue to learn about personal finance + investing 🎧 Listen to a podcast 📚 Read a book 🗣 Talk to a mentor 2️⃣ Practice gratitude Be thankful for where you are + how far you have already come. 🤍 3️⃣ Work on improving your money mindset Kick those negative money beliefs to the curb + rewire your brain to improve your money management skills + ability to earn more money. 4️⃣ Keep your goals center stage This doesn’t mean that I believe you shoul...

Have you ever heard of the term “financial self-care”? It might sound fancy, but it’s a simple and incredibly nurturing concept. Just as we pamper our skin with face masks or unwind with a relaxing bath, financial self-care is about giving our wallets and savings the attention and love they deserve. #financialselfcare #moneymindset #financialabundance #financiualeducation #financialyear #financialindependence

Our financial health effects our overall health and wellness. Learn 10 actionable tips to create good financial management habits. Start now!