Cycling Motivation

Never give up

Here you’ll find out how to mentally prepare for your triathlon. From how to stay motivated during training, how to handle injuries, to mental preparation tips for race day, you'll find practical tips on how to mentally prepare for your triathlon.

To most athletes, learning to breathe sounds like a waste of time. But what if training the breathing muscles could improve your performance? Studies

Did you know that cycling mantras can help you ride longer, faster, and with more power? Learn how to use them to boost your energy on your next ride. #cyclingtips #cyclingmotivation #cycle

Improving communication between brain and body will make you a stronger cyclist. Add these workouts to your training to increase your muscle-activation potential.

QUESTION: How can I motivate myself to ride further? I’ve lost some fitness, and I find myself struggling on group rides and get dropped a lot because I’m not riding as many miles. When I find myself out on a ride, I end up talking myself out of continuing and going home early, which is […]

Have you lost your passion for cycling? If you have, there are 2 tips you need to know to reclaim your lost passion for cycling.