Being angry

Maya Angelou. You should be angry .... Use that anger ... Never stop talking it.

Therein lies the difference

If you often experience uncontrollable rage, it’s helpful to have preventive strategies ready before anger escalates. Here are some tips to help tame your temper. Everyone experiences an occasional angry outburst. When bipolar disorder is involved, these flashes of anger might be more closely connected to your diagnosis. Mood specialists make a clear distinction between ordinary, sporadic bursts of anger and the persistent irritability and rage that can manifest as symptoms of bipolar…

Recently I've had to work on stopping the anger, so I can get back to the joy of living. This most recent storm in my journey....

Take a deep breath and don't let your anger ruin your day. Here are 15 quotes to reduce your stress and get you focused on brighter things.