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7 Self-Defense Techniques for Women Recommended by a Professional

Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.

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The real life dangers of learning self-defence from viral videos – martial arts experts

Real life attackers won’t follow a carefully choreographed fight sequence – that’s why training is essential.

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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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Self Defense Tips From Krav Maga Expert Jarrett Arthur

Self-defense expert Jarrett Arthur tells us how to prevent assault during a workout, what classes are best and whether personal safety apps are worthwhile.

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Premium Photo | Womens self defense workout with instructor

Download this Premium Photo about Womens self defense workout with instructor, and discover more than 60 Million Professional Stock Photos on Freepik

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Damsel In Defense

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Women's Simple Self Defense Techniques

All women should have some way of providing defense for themselves when being attacked. This article helps you learn simple self defense tactics that will help you in most situations

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Ballbusting kick self defense

Self-Defense Front Kick to Groin

Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.

Real life attackers won’t follow a carefully choreographed fight sequence – that’s why training is essential.

Self-defense expert Jarrett Arthur tells us how to prevent assault during a workout, what classes are best and whether personal safety apps are worthwhile.

Download this Premium Photo about Womens self defense workout with instructor, and discover more than 60 Million Professional Stock Photos on Freepik

All women should have some way of providing defense for themselves when being attacked. This article helps you learn simple self defense tactics that will help you in most situations