After leg day

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Cardio after leg day is perfectly fine and can even provide a number of benefits, such as improved recovery and reduced soreness to the muscles of the legs.

A workout that's not intense is hardly a workout. Pain lets you know you're working hard, but this pain is especially unbearable after leg day and these 12 leg day memes are exactly how we feel after a furious day of exercising and working out on leg day!

I literally just fell into my chair, after leg day

I hope everyone know that feeling !

Leg days are a necessary evil for the gym junkie. But how painful is it the day after? Check out these funny after-Leg-Day memes.

Just when you thought it was safe to walk down the stairs after leg day...BAM! 😂🦵 #LegDayStruggles #SoreButStrong #CantFeelMyLegs #GymLife #NoPainNoGain #SquatsForDays #WorthItInTheEnd #FitnessFunny #FitnessMemes 🏋️‍♂️💪 Time to embrace the waddle and conquer the day like the fitness warrior you are! 💥

Free and Funny Sports Ecard: You think you love your personal trainer until you wake up after leg day. More like a love-hate relationship. But mostly hate. Create and send your own custom Sports ecard.