Luffa aegyptiaca

Dishcloth gourd, cooked, no salt
Nutritional value per 100 g (3.5 oz)
Energy	56 kJ (13 kcal)
Carbohydrates	14.34 g
Sugars	5.17 g
Dietary fiber	2.9 g
Fat	0.34 g
Protein	0.66 g
Vitamins
Vitamins and minerals
Vitamins	Quantity %DV†
Vitamin A	260 IU
Thiamine (B1)	4% 0.046 mg
Riboflavin (B2)	3% 0.042 mg
Niacin (B3)	2% 0.26 mg
Vitamin B6	6% 0.099 mg
Folate (B9)	3% 12 μg
Vitamin C	6% 5.7 mg
Vitamin E	2% 0.24 mg
Vitamin K	1% 1.7 μg
Minerals	Quantity %DV†
Calcium	1% 9 mg
Iron	2% 0.36 mg
Magnesium	5% 20 mg
Phosphorus	2% 31 mg
Potassium	15% 453 mg
Sodium	1% 21 mg
Zinc	2% 0.17 mg
	Link to USDA Database entry
	†Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.

Luffa aegyptiaca
	Egyptian luffa fruit
Scientific classification
Kingdom:	Plantae
(unranked):	Angiosperms
(unranked):	Eudicots
(unranked):	Rosids
Order:	Cucurbitales
Family:	Cucurbitaceae
Genus:	Luffa
Species:	L. aegyptiaca
Binomial name
	Luffa aegyptiaca; Mill.
Synonyms
	Cucurbita luffa hort.; Luffa cylindrica M.Roem.; Luffa aegyptica (lapsus); Luffa pentandra Roxb.; Momordica cylindrica L.; Momordica luffa L.;

Luffa aegyptiaca , sponge gourd,^[2] Egyptian cucumber, and also known as Vietnamese luffa, for Vietnam is its native habitat (Vietnamese: mướp hương), is a species of Luffa grown for its fruit. The plant is an annual vine, native to South Asia and Southeast Asia.It is known as Awmpawng in Mizo and Bhûl (ভোল) in Assamese.

Etymology

The botanical specific epithet "aegyptiaca" was given to this plant in the 16th century when European botanists were introduced to the plant from its cultivation in Egypt. In the European botanical literature, the plant was first described by Johann Veslingius in 1638, who named it "Egyptian cucumber". Veslingius also introduced the name "Luffa".^[3]

Description and cultivation

The about-30-cm-long fruit resembles a cucumber in shape and size. Owing to its striking yellow flowers, Luffa aegyptiaca is occasionally grown as an ornamental.

Luffa aegyptiaca is best grown with a trellis support.^[4] It requires lots of heat and lots of water to thrive.

Uses

The young fruit is eaten as a vegetable and is commonly grown for that purpose in tropical Asia. Unlike the young fruit, the fully ripened fruit is strongly fibrous and inedible, and is used to make scrubbing bath sponges. Due to the use as a scrubbing sponge, it is also known by the common names dishrag gourd, rag gourd, sponge gourd, and vegetable-sponge.^[1] It is also called smooth luffa to distinguish it from the ridged luffa (Luffa acutangula), which is used for the same purposes.^[1]

The fibrous skeleton of the fruit is used as a household scrubber. The fiber is Xylem. It has semi-coarse texture and good durability.

Sponges made of sponge gourd for sale alongside sponges of animal origin (Spice Bazaar at Istanbul, Turkey, September 2008).

References

^ ^a ^b ^c ^d GRIN (May 10, 2000). "Luffa aegyptiaca information from NPGS/GRIN". Taxonomy for Plants.
^ USDA, NRCS (n.d.). "Luffa aegyptiaca". The PLANTS Database (plants.usda.gov). Greensboro, North Carolina: National Plant Data Team. Retrieved 23 June 2015.
^ Johann Veslingius, De Plantis Aegyptiis, 1638. p. 48 (in Latin)
^ A Legacy of Luffa, by Elizabeth Harwick, who grows Luffa aegyptiaca successfully in South Carolina.
^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.

External links

Luffa aegyptiaca at Floridata
Multilingual taxonomic information at the University of Melbourne
Luffa.info: Info on growing and using Luffa egyptiaca as a scrubbing sponge]
Dressler, S.; Schmidt, M. & Zizka, G. (2014). "Luffa aegyptiaca". African plants – a Photo Guide. Frankfurt/Main: Forschungsinstitut Senckenberg.

[grin-1] GRIN (May 10, 2000). "Luffa aegyptiaca information from NPGS/GRIN". Taxonomy for Plants.

[2] USDA, NRCS (n.d.). "Luffa aegyptiaca". The PLANTS Database (plants.usda.gov). Greensboro, North Carolina: National Plant Data Team. Retrieved 23 June 2015.

[3] Johann Veslingius, De Plantis Aegyptiis, 1638. p. 48 (in Latin)

[4] A Legacy of Luffa, by Elizabeth Harwick, who grows Luffa aegyptiaca successfully in South Carolina.

[FDADailyValues-5] United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.

[NationalAcademiesPotassium-6] National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.

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