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Research Article
Revised

Association between media use and poor sleep quality among senior high school students: a cross-sectional study

[version 2; peer review: 2 approved, 1 approved with reservations]
PUBLISHED 08 Aug 2023
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Abstract

Background: Poor sleep quality (PSQ) is an increasing health problem among adolescents. Mobile phones and portable media devices have become a part of children’s lives and may affect their sleep duration and quality. This study aimed to explore the prevalence of PSQ and identify the association between media use and PSQ among adolescents studying in high school grades 10-12.
Methods: This cross-sectional study was conducted in central Thailand. A multi-stage sampling technique was used to enroll 777 adolescents from eight schools from August to October 2016. The research instruments comprised factors of demographics and consumption behaviors and the Pittsburgh Sleep Quality Index questionnaire. Multivariable logistic regression was used to calculate adjusted odds ratios (ORadj) and 95% confidence intervals (CI).
Results: Prevalence of PSQ was 56.24%. The study subjects were mostly 16-17 years old (67.82%) and female (70.39%). Multivariable logistic regression, after controlling for possible confounders, revealed an increased odds of PSQ among those who used a social media device (OR=1.34, 95%CI=0.97-1.87), and showed a higher proportion of social media use in the PSQ group.
Conclusion: A surveillance system to detect media use and PSQ should be conducted accompanied by knowledge sharing on media use among parents, teachers and adolescents. To determine causal relationships, further longitudinal studies will be required to test the association between media users and PSQ. This study may also provide some implications for health promotion on sleep quality of senior high school students.

Keywords

media use, poor sleep quality, senior high school students

Revised Amendments from Version 1

In this final version of our manuscript, and after reading the comments and recommendations of the reviewer, we highlighted some words to add and revise, namely the 95% CI of PSQ, , justify the definition of PSQ by using the Pittburgh Sleep Quality Index (PSQI) for poor and good sleepers, provinces of Thailand, design effect of 2 and added 10% for non-response, the data were verified, using the enter method, it depicted the difference of the media use in the PSQ group, as shown in Table 5.

See the authors' detailed response to the review by Kavita Batra, Ravi Batra and Sidath Kapukotuwa
See the authors' detailed response to the review by Pongdech Sarakarn

Abbreviations

CMB: the China Medical Board

GPA: grade point average

GSQ: Good Sleep Quality

ORadj: adjusted odds ratio

ORc: crude odds ratio

PSQ: Poor Sleep Quality

PSQI: the Pittsburgh Sleep Quality Index

Introduction

Sleep is an essential part of life and plays important roles in physical and mental health.1,2 Adolescents experience significant changes to the body and mind associated with sex hormones.3 Insufficient sleep has been one of the most important public health problems among adolescents. Concerning the aspect of sleep, a few studies have found that poor sleep quality (PSQ) was associated with the amount of daytime sleep, exhaustion, weight gain, obesity, impaired memory and motor vehicle accidents.46 PSQ is currently a widespread issue in most societies. The prevalence of PSQ among adolescents was reported to range from 32 to 62%711 reflecting a wider range of PSQ prevalence. In Thailand, the prevalence of PSQ among adolescents was reportedly 32 to 48%.7,8 Insufficient sleep not only impacts at a personal level, but also can cause major impact on a larger scale through a high burden of non-communicable diseases,12 many events such as motor vehicle crashes,13 workplace accidents, increased mortality and reduced quality of life.14 Media use such as watching TV and using electronic devices are activities that cause PSQ among children and adolescents. Especially among school age group, having a TV in the bedroom can disturb sleep resulting in decreased sleep duration and insufficient sleep. In addition, media use may increase the activity of physiological arousal, inadequate sleep hygiene practice and difficulty falling asleep.11 Some studies have shown the association of media use related to PSQ.1517 Hence, the present study aimed to seek the prevalence of PSQ, justify the definition of PSQ by using the Pittburgh Sleep Qaulity Index (PSQI) for poor and good sleepers and determine its association with media use among senior high school students in Ratchaburi Province, Thailand. Provinces of Western Thailand which are composed of Kanchanaburi, Phetchaburi, Prachuap Khiri Khan, Tak and Ratchaburi, geographical region and academic area are similar so the authors selected Ratchaburi Province as the area of study because of its characteristics as a proxy of western provinces of Thailand. Ratchaburi is located on the bank of the Mae Klong river and one of the western provinces of Thailand with an area of about 5,196 square kilometer. It lies 80 km west of Bangkok, and borders Myanmar to the west with the Tenasserim Hills as a natural border containing a population of 871,714 and density of 170 km2 in 2017.18,19

Methods

Study design and participants

A cross-sectional study was carried out between August and October 2016 to explore PSQ and identify the association between media use and PSQ occurrence among senior high school students in Ratchaburi Province, Thailand.

Sample size and sampling technique

The sample size was calculated using a formula to estimate the population proportion with specified absolute precision20 according to the following assumption: 32% of PSQ among adolescents (P),7 with 95% confidence interval and 5% specified absolute precision (d). As a multistage sampling technique was employed to identify study subjects, a design effect of 2 was used. The calculated sample size totaled 709. Also, approximately 10% was added to adjust for nonresponses. Thus, the final sample size was at least 777.

A multi-stage stratified sampling technique was used to identify study subjects from senior high schools in Ratchaburi Province (design effect of 2 and added 10% for non-response). Schools were stratified by student numbers, namely, extra large (>2,500), large (1,500-2,499) and medium (500-1,499). We randomly selected at least one school from the list of three school categories: urban and rural public schools and private schools. The selection of schools was based on a list of schools obtained from the Provincial Education Office and willingness of school administrators to participate in the study. For each of the schools, the student sample size was calculated proportional to the size of the schools.

Ethical approval

The study was conducted in accordance with the ethical principles in the Declaration of Helsinki, and the protocol was reviewed and approved by the Human Research Ethical Review Committee of the Faculty of Public Health, Mahidol University (COA. No. MUPH 2016-097). The purpose of this study was explained to school principals and teachers of the target schools. Permission was obtained from these schools and students; written informed consent was obtained from the student’s parents or legal guardians after informing them of the study details (the objectives of study, methods and protection of human rights). Parents or legal guardians were told that participating in the survey was voluntary and that the survey would remain anonymous. Confidentiality was maintained throughout the study using anonymous technique (schools and respondents were identified by code numbers to ensure confidentiality and the results were analyzed as a whole group).

Procedures

Study population was senior high school students grades 10-12 during the educational year 2016 in Ratchaburi province.

Inclusion criteria

  • a) Students who studied in grades 10-12.

  • b) Students who studied in high schools that were under the control of the secondary education service area office 8, Ratchaburi province

  • c) Students who were willing to participate in the study and provided the written informed consent.

  • d) Students who provided the written informed consent signed by their parents or legal guardians.

Exclusion criteria

  • a) Students who were absent from school on a period of data collection.

  • b) Students who were chronically ill during the time of study.

Researchers contacted the educational administrators and the teachers for data collection. The paper-based questionnaire was provided for the participants to fill data at the free time from studying at their school. Researcher and research assistants explained the details of questionnaire and answered the questions from participants. This process was approximately 40 minutes. Information was collected using a self-administered, anonymous questionnaire comprising three parts, namely, demographics, consumption behaviors relating to sleep quality, sleep quality assessment and media-used evaluation. A copy of the questionnaire can be found in the Extended data.35 Sleep quality was evaluated using the Pittsburgh Sleep Quality Index (PSQI) translated to Thai with a cutoff point of scores > 5 was classified as poor sleepers and ≤5 was classified as good sleepers.2023 Reliability was tested revealing a Cronbach’s alpha of 0.86.

Data analysis

The data were verified, encoded and processed for statistical analysis by using SPSS for Windows, Version 18). Categorical variables were given as frequency and percentage, crude odds ratio (ORc), 95%CI of OR and p-value. Moreover, numerical variables were expressed as mean, median, minimum and maximum, standard deviation and quartile deviation. Univariate analysis was performed using univariable logistic regression to differentiate proportional exposures between poor and good sleepers for categorical variables. Adjusted odds ratio (ORadj) and 95%CI of OR were calculated from multivariable logistic regression to examine associations between media use and PSQ occurrence, adjusted for potential confounders using the enter method. All statistics were performed using two-sided tests, and the criteria of p <0.05 was judged to be statistically significant.

Results

Demographic data of participants

In total, 777 students were selected for the present study. The majority were female (70.39%), aged 16 to 17 years (67.82%), studying in Grade 12 (35.39%), GPA 3.01 to 3.50 (40.14%), monthly family income ≤10,000 THB (44.67%), no smoking (98.33%) and no alcohol consumption (85.33%), as shown in Table 1.

Table 1. Demographic characteristics of senior high school students.

VariablesNo. (%)
Sex (n = 777)
 Female547 (70.39)
 Male230 (29.61)
Age (year) (n = 777)
 <16123 (15.83)
 16-17527 (67.82)
 >17127 (16.35)
Mean (SD)16.51 (0.96)
Min-Max14-19
Education level (Grade) (n = 777)
 10247 (31.79)
 11255 (32.82)
 12275 (35.39)
Parental marital status (n = 777)
 Married517 (66.54)
 Widowed, divorced, separated260 (33.46)
Monthly family income (THB) (n = 647)
 ≤10,000289 (44.67)
 10,001-30,000280 (43.28)
 30,001-50,00047 (7.26)
 50,001-70,0009 (1.39)
 >70,00022 (3.40)
Median10,000
Min-Max1,800-300,000
Grade point average (n = 715)
 <2.5058 ( 8.11)
 2.51-3.00242 (33.85)
 3.01-3.50287 (40.14)
 ≥3.50128 (17.90)
Mean (SD)3.09 (0.42)
Median (QD)3.10 (0.29)
Min-Max1.33 – 3.99
Underlying diseases (n = 777)
 No668 (85.97)
 Yes109 (14.03)
Smoking (n = 774)
 No764 (98.33)
 Yes10 ( 1.67)
Alcohol consumption (n = 777)
 No663 (85.33)
 Yes114 (14.67)
Illness history during last month (n = 777)
 No537 (69.11)
 Yes240 (30.89)

PSQ and associated factors

The prevalence of PSQ was 56.24% (95%CI: 52.75-59.74). Using univariable logistic regression analysis, associated demographic factors of PSQ among adolescents included illness history during the last month, coffee and tea consumption, reading, annoyance, poor ventilation, stress, depression and sleep duration (p < 0.05), as shown in Table 2. In case of media use, we found an association between social media use and PSQ (OR = 1.53, 95%CI = 1.13-2.08), as shown in Table 3. Using multivariable logistic regression analysis, regarding association between social media use and PSQ among adolescents (adjusted for potential confounders), social media users were 1.34 times at risk compared with those of nonusers (OR = 1.34, 95%CI = 0.97-1.87) but without significance, as shown in Table 4. Comparing PSQ and good sleep quality (GSQ) groups, the most commonly activity before bedtime was social media (44.56%, 37.38%) and television watching (20.78%, 30.29%) respectively. Further, we found a higher proportion of social media use, it depicted the difference of the media use in the PSQ group, as shown in Table 5.

Table 2. Univariable logistic regression analysis of factors associated with PSQ among senior high school students.

VariablesPoor sleep quality/total%ORc95%CIp-value
Age group (year) (n = 777)
 <1659/12347.971
 16-17303/52757.491.470.99-2.180.056
 >1775/12759.061.570.95-2.580.079
Sex (n = 777)
 Female308/54756.311
 Male129/23056.090.990.72-1.370.982
Education level (Grade) (n = 777)
 10131/24753.041
 11148/25558.040.840.59-1.190.323
 12156/27556.731.030.73-1.450.873
Parental marital status (n = 774)
 Married284/51754.931
 Widowed, divorced, Separated151/25758.750.860.62-1.170.351
Family members (n = 629)
 Father and mother271/34678.321
 Father or mother only166/28358.661.160.87-1.560.319
 Relative/Friend
Monthly family income (THB) (n = 647)
 ≤10,000171/28959.1710.52-1.050.091
 10,001-30,000145/28051.790.740.52-2.000.914
 30,001-50,00028/4759.571.020.43-2.160.942
 >50,00018/3158.060.96
Grade point average (n = 715)
 ≥3.5076/12859.381
 3.01-3.50146/28750.871.260.89-1.780.188
 2.51-3.00137/24219.011.240.72-2.250.403
 <2.5033/5850.001.410.93-2.150.109
Underlying diseases (n = 777)
 No370/66855.391
 Yes67/10961.471.290.85-1.950.279
Smoking (n = 774)
 No430/76456.281
 Yes7/1070.001.810.47-7.060.527
Alcohol consumption (n = 777)
 No368/66355.511
 Yes69/11460.531.230.82-1.840.318
Illness history during the last month (n = 777)
 No283/53752.701
 Yes154/24064.171.611.18-2.20<0.001*
Coffee consumption (n = 777)
 No385/70254.841
 Yes52/7569.331.861.12-3.100.022*
Tea consumption (n = 777)
 No216/41252.431
 Yes221/36560.551.391.05-1.850.027*
Reading (n = 777)
 No428/75156.991
 Yes9/2634.620.400.18-0.910.024*
Annoyance (n = 777)
 No352/65853.491
 Yes85/11971.432.171.39-3.41<0.001*
Poor ventilation (n = 777)
 No393/71954.661
 Yes44/5875.862.611.36-5.080.002*
Stress (n = 777)
 No69/19535.381
 Yes368/58263.233.142.24-4.41<0.001*
Depression (n = 777)
 No276/56535.381
 Yes161/21263.233.312.32-4.72<0.001*
Sleep duration (hrs) (n = 777)
 >754/25421.261
 6-7297/43568.2819.985.21-169.49<0.001*
 <686/8897.73159.2639.82-1354.78<0.001*

* Statistically significant (p < 0.05).

Table 3. Univariable logistic regression analysis of media use associated with PSQ among senior high school students.

VariablesPoor sleep quality/total%ORc95%CIp-value
Video gaming (n = 777)
 No386/69055.941
 Yes51/8758.621.120.71-1.750.635
Phone calling (n = 777)
 No402/72455.521
 Yes35/5366.041.560.87-2.800.139
Music listening (n = 777)
 No396/70756.011
 Yes41/7058.571.110.67-1.830.681
Social media use (n = 777)
 No274/51952.791
 Yes163/25863.181.531.13-2.080.006*
Television watching (n = 777)
 No361/62457.851
 Yes76/15349.670.720.50-1.030.068

* Statistically significant (p < 0.05).

Table 4. Multivariable logistic regression of social media use associated with PSQ among senior high school students.

VariablesORc95%CIORadj95%CIp-value
Social media use
 No11
 Yes1.531.13-2.081.340.97-1.870.079

Table 5. Percent of media use before bedtime.

VariablesPSQ (%)GSQ (%)
Social media use44.5637.38
Television watching20.7830.29
Video Gaming13.9414.17
Music listening11.2011.41
Phone calling9.526.75

Discussion

Our findings demonstrated that PSQ prevalence rate was about 56% higher than related studies conducted in Thailand.7,8 Evidence from related studies on PSQ among college students showed PSQ prevalence was approximately from 32 to 62%.711 The difference of PSQ occurrence might have stemmed from various factors, namely, environment, lifestyle, household characteristics, social media and activities, health behaviors etc. Univariable analysis showed that social media use played a critical role in the development of PSQ among adolescents (OR = 1.53, p = 0.006). However multivariable logistic regression analysis did not indicate significant differences (OR = 1.34, 95%CI = 0.97-1.87). Some studies indicated adolescents who used social media before bedtime had lower sleep efficiency.1517,2427 Mobile phone use among young students for daily calling, using e-mail, text messaging and social network services were associated with short sleep duration, PSQ, excessive daytime sleepiness and presenting insomnia symptoms.15,28,29 Higher frequency and volume of social media use had significantly greater odds of having sleep disturbance among young adults,24,26 while one study showed a better sleep quality among users.30 The present study showed the prevalence of social media use before bedtime in the PSQ group was approximately 44.56%. One half of social media users spent over 2 hours per day. The average time for social media use was 3.58 hours per day, and this might have affected sleep pattern. A related study showed users who spent 0.5 to 2 hours per day on social media were more likely to have poor sleep than those of spent less than 0.5 hours.31 In addition, the meta-analysis studies reported social media users before bed were more likely to have insufficient sleep and tended to have PSQ.27,32 Some related studies have suggested blue light emitted from smart phones might disturb sleep.33,34 Therefore, monitoring social media use among adolescents, and cooperating with parents, caregivers, teachers and the adolescents themselves is recommended to reduce PSQ problems.

Study limitations

This study encountered a few limitations that need to be addressed. First, cross-sectional surveys reduced the ability of the study to make direct causal inferences. Second, these data apply only to those aged 14-19 years as the study subjects; therefore, they could not represent all adolescents. Moreover, data collection might have excluded subjects absent from schools. Finally, all data were based using a self-report method subject to recall bias.

Conclusion

PSQ surveillance systems should be established along with knowledge sharing programs regarding associated factors of PSQ among adolescents with their parents and teachers. We recommend that the use of media and the presence of media equipment in bedroom should be limited. This may be beneficial to sleep quality.

Data availability

Underlying data

OSF: Association between media use and poor sleep quality among senior high school students: a cross-sectional study. https://doi.org/10.17605/OSF.IO/KV2BJ.35

This project includes the following underlying data.

  • - SAV Dataset

Extended data

OSF: Association between media use and poor sleep quality among senior high school students: a cross-sectional study. https://doi.org/10.17605/OSF.IO/KV2BJ.35

This project includes the following extended data.

  • - Appendix A (The certificate of ethical approval)

  • - Appendix B (A copy of the questionnaire)

Data are available under the terms of the Creative Commons Zero “No rights reserved” data waiver (CC0 1.0 Public domain dedication).

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Chaveepojnkamjorn W, Srikaew J, Satitvipawee P et al. Association between media use and poor sleep quality among senior high school students: a cross-sectional study [version 2; peer review: 2 approved, 1 approved with reservations]. F1000Research 2023, 10:1116 (https://doi.org/10.12688/f1000research.54818.2)
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Version 2
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PUBLISHED 08 Aug 2023
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Reviewer Report 25 Aug 2023
Sumattana Glangkarn, Faculty of Public Health, Mahasarakham University, Kantarawichai, Thailand 
Approved
VIEWS 5
I have read the version 2 that has been updated from the version 1 comments. It also reveals the limitations of the study due to it being a cross-sectional study and the subjects were not representative of all adolescents. The ... Continue reading
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Glangkarn S. Reviewer Report For: Association between media use and poor sleep quality among senior high school students: a cross-sectional study [version 2; peer review: 2 approved, 1 approved with reservations]. F1000Research 2023, 10:1116 (https://doi.org/10.5256/f1000research.153227.r195839)
NOTE: it is important to ensure the information in square brackets after the title is included in all citations of this article.
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Reviewer Report 15 Aug 2023
Pongdech Sarakarn, Epidemiology and Biostatistics Department, Faculty of Public Health, Khon Kaen University, Khon Kaen, Thailand 
Approved
VIEWS 6
I have already read the updated ... Continue reading
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Sarakarn P. Reviewer Report For: Association between media use and poor sleep quality among senior high school students: a cross-sectional study [version 2; peer review: 2 approved, 1 approved with reservations]. F1000Research 2023, 10:1116 (https://doi.org/10.5256/f1000research.153227.r194727)
NOTE: it is important to ensure the information in square brackets after the title is included in all citations of this article.
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Reviewer Report 18 Apr 2023
Kavita Batra, Kirk Kerkorian School of Medicine at UNLV, University of Nevada, Las Vegas, USA 
Ravi Batra, Social and Behavioral Health, University of Nevada Las Vegas, Las Vegas, NV, USA 
Sidath Kapukotuwa, Social and Behavioral Health, University of Nevada Las Vegas, Las Vegas, NV, USA 
Approved with Reservations
VIEWS 16
  1. Title: Please consider adding the place of the study in the title.
     
  2. Introduction: The introduction section is not backed up by sufficient literature review. Relevant references can be added to strengthen the argument
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Batra K, Batra R and Kapukotuwa S. Reviewer Report For: Association between media use and poor sleep quality among senior high school students: a cross-sectional study [version 2; peer review: 2 approved, 1 approved with reservations]. F1000Research 2023, 10:1116 (https://doi.org/10.5256/f1000research.58338.r166408)
NOTE: it is important to ensure the information in square brackets after the title is included in all citations of this article.
  • Author Response 21 Apr 2023
    Wisit Chaveepojnkamjorn, Department of Epidemiology, Faculty of Public Health, Mahidol University, Ratchathewi, 10400, Thailand
    21 Apr 2023
    Author Response
    Respose to this report:
    1. We believe that the title is appropriate and concise. The place of study is showed in the methods.
    2. The introduction indicated burden of
    ... Continue reading
COMMENTS ON THIS REPORT
  • Author Response 21 Apr 2023
    Wisit Chaveepojnkamjorn, Department of Epidemiology, Faculty of Public Health, Mahidol University, Ratchathewi, 10400, Thailand
    21 Apr 2023
    Author Response
    Respose to this report:
    1. We believe that the title is appropriate and concise. The place of study is showed in the methods.
    2. The introduction indicated burden of
    ... Continue reading
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Reviewer Report 25 Nov 2021
Pongdech Sarakarn, Epidemiology and Biostatistics Department, Faculty of Public Health, Khon Kaen University, Khon Kaen, Thailand 
Approved with Reservations
VIEWS 29
This manuscript addresses a very important issue for solving the problem of the adolescent group. However, some components should be considered and added up for fulfilling the content to implication or implementation. I have the following comments:
... Continue reading
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Sarakarn P. Reviewer Report For: Association between media use and poor sleep quality among senior high school students: a cross-sectional study [version 2; peer review: 2 approved, 1 approved with reservations]. F1000Research 2023, 10:1116 (https://doi.org/10.5256/f1000research.58338.r99456)
NOTE: it is important to ensure the information in square brackets after the title is included in all citations of this article.
  • Author Response 08 Aug 2023
    Wisit Chaveepojnkamjorn, Department of Epidemiology, Faculty of Public Health, Mahidol University, Ratchathewi, 10400, Thailand
    08 Aug 2023
    Author Response
    User Comment: I am an author of this article.

    This manuscript addresses a very important issue for solving the problem of the adolescent group. However, some components should be ... Continue reading
COMMENTS ON THIS REPORT
  • Author Response 08 Aug 2023
    Wisit Chaveepojnkamjorn, Department of Epidemiology, Faculty of Public Health, Mahidol University, Ratchathewi, 10400, Thailand
    08 Aug 2023
    Author Response
    User Comment: I am an author of this article.

    This manuscript addresses a very important issue for solving the problem of the adolescent group. However, some components should be ... Continue reading

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Not approved - fundamental flaws in the paper seriously undermine the findings and conclusions
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