Calming ocean video

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Calm Ocean Video, 1 hour

Calm aesthetic video | Calming pictures, Calming photos, Aesthetic videos

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Download this video by Bela Rice for free on Pexels

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Mlm pride flag stimboard! [sources] ~Raph

Use this Guided Breathing Meditation to calm down after a long day, stressful situation, or before bed. Listen to ocean sounds, relaxing music during your calming meditation. Follow the breathing cues in the video; inhale for 6 seconds, exhale for 8 seconds. By lengthening the exhale, this activates the parasympathetic nervous system, slowing down the heart rate and bring you to a state of CALM. #breathingmeditation #relaxingmeditation #howtomeditate #guidedmeditation

Sunset relaxing [Video] | Ocean sunset photography, Ocean video, Relaxing gif

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