Social comparison

Be yourself! We’ll show you how to overcome social comparison and feel comfortable just being you.

Absolutely give yourself time to feel the joy or pain. But then shift your focus to what comes next.

Social media can negatively impact our self-esteem because of social comparison. Here’s what you need to know to lessen the negative effects.

Research has found comparing ourselves to others – from careers to holidays – is damaging our self-esteem and social media makes it worse.

Making comparisons inevitably makes us feel bad about ourselves and our lives. Here are 13 things to do instead of comparing ourselves to others.

We may be hesitant to speak or do anything because we believe it is strange or irrelevant or simply because we do not want to accept responsibility for something. This artist depicts this in his excellent illustrations—thoughts that keep whirling within people’s brains but seldom find an outward representation!

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Social media has slowly become a place for self loathing, comparison and envy.