How to release control

We feel safe when we think we are in control of what happens in our lives.Why are we scared to let go of control? How can we give up...

Trying to let go of control in your life? We have five easy strategies to follow so you can feel more grounded anad secure in your life!

How can we let go of wanting to be in control? How can we stop focusing on the outcome we want and instead let things flow as they are supposed to? Here are 3 simple tips to help you let go of control.

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts!