Fitness friends

Ponytails and pilates ☁️🧘‍♀️✨ together with some of our EJ Ladies, we put Dream Crème to the test during a heated pilates class at Silver Springs in West Hollywood. Made to act as a multitasking hair mask (perfect for throwing in your hair before a workout), our friends were welcomed with a Dream Crème application station, custom pilates socks, gift bags and matcha to enjoy after the workout!

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Hey everyone! Today I am going to be talking about my health journey including healthy food, exercise and a bit of mental health as well. I am trying to really be the best I can be this year. Befor…

Hitting the gym with someone or exercising at home next to a friend forces you to stay accountable. Plus, it's fun! Check out these free partner workouts.

From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and motivation to get active both inside and outside the gym. Here, our 30+ favorite fit girls on Instagram.

Nike Pro Striped Dri-FIT Sports Bra Nike's printed Pro sports bra provides comfort and style for all your workouts!

TBH I can't remember my health resolutions from January. If you also hit a slump, here are 9 ways to get back into your workout plan and over your plateau.

redefining the accomplished woman