Contemporary dance moves

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Angela Cole on Instagram: "Try teaching these 4 contemporary moves in your beginner classes— simple but fun!!

#contemporarydance #lyricaldance #danceclass #dancestudio #danceteacher #dancetips #danceinstructor #danceeducation #dancetraining #dancetutorial #dancestudiolife #danceteachertraining" Dance Moves Contemporary, Simple Dance Moves, Beginner Contemporary Dance, Contemporary Dance Moves Step By Step, Contemporary Jazz Dance, Songs For Contemporary Dance, Simple Dance, Dance Training, Dance Instructor

Angela Cole on Instagram: "Try teaching these 4 contemporary moves in your beginner classes— simple but fun!! #contemporarydance #lyricaldance #danceclass #dancestudio #danceteacher #dancetips #danceinstructor #danceeducation #dancetraining #dancetutorial #dancestudiolife #danceteachertraining"

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Modern floorwork • Ballet • Dancer health & strength training on Instagram: "🧠Understanding how the contraction-release relationship works allows the dancer to reach a higher level of body awareness.  People often think that CONTRACTION in contemporary dance is a shape..  ❌They are wrong.   ✅CONTRACTION is a feeling, impulse, deep control and awareness of shaping movement and body thanks to a very strong contraction of the deep pelvic muscles. Contraction & release are often compared to the breathing cycle.  It’s a „trademark” of modern dance styles, created and invented by Marta Graham - American dancer and choreographer (1894-1991).   🔥 USE THIS FLOORWORK COMBINATION AS A PART OF YOUR DANCE CLASS. 🙌  #moderndancetechnique #martagraham #grahamtechnique #contractionandrelease #contempor Modern Dance Moves, Pelvic Muscles, Contemporary Dance Moves, Teaching Dance, Dance Styles, Dance Basics, The Dancer, Body Awareness, Ballet Dancer

Modern floorwork • Ballet • Dancer health & strength training on Instagram: "🧠Understanding how the contraction-release relationship works allows the dancer to reach a higher level of body awareness. People often think that CONTRACTION in contemporary dance is a shape.. ❌They are wrong. ✅CONTRACTION is a feeling, impulse, deep control and awareness of shaping movement and body thanks to a very strong contraction of the deep pelvic muscles. Contraction & release are often compared to the…

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