Bajan food

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Cou Cou Recipe Barbados, Bajan Recipes Barbados, Cou Cou Recipe, Bajan Fish Cakes Recipe, Trinidad Breakfast, Bajan Recipe, Bajan Food, Fresh Okra, Barbados Food

Cou-cou and flying fish is the national dish of Barbados. Many say it is similar to polenta or grits but Cou-cou is made with cornmeal and okra with its own unique taste. Ingredients: 6 c water 2 tsp salt 1/2 tsp pepper 4 c yellow cornmeal 1 stick (1/2 c) butter/margarine 1 lb fresh okra or […]

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Bajan Macaroni Pie Recipe, Bajan Macaroni Pie, Barbados Recipes, Macaroni Pie Recipe, Cheese Wreath, Bajan Recipe, Noodle Meals, Bajan Food, Barbados Food

I just love this recipe, its the ultimate comfort food. It's a Bajan version of macaroni and cheese and you'll find it in all Barbados homes. It's traditionally made with straight macaroni but since I'm under quarantine at the moment, I just used the really macaroni that I had in the pantry. It's best as a […]

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