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Walk In The Woods

'Forest bath' is way to let nature cleanse away stress

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

Los Angeles Times

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NPR piece - "Noticing" as you walk in the woods. A woman walks along a path lined with deciduous trees in Wendover Woods on October 11, 2009 in Buckinghamshire, England. Adam Frank, Buckinghamshire England, A Walk In The Woods, After The Fall, Forest Path, Deciduous Trees, Walk In The Woods, Take A Walk, A Park

Adam Frank

Buckinghamshire England

Noticing: How To Take A Walk In The Woods

Refining our capacity to notice is an act of reverence that we can bring to everywhere and everywhen. It's an invitation, bringing the world's most basic presence into view, opening our horizons and restoring our spirits.

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M O L L I E teaches M U S I C 🎶 on Instagram: "Take a walk STOP! One of my favorites for exploring our space.. I use this for practicing movement expectations at the beginning of the year. I love having students offer ideas for how to move and changing the words! The littles love it! #musicteacher #musicclass #musiceducation #elemmusiced #elementarymusicteacher #musicteachersofinstagram #teacher #teachersofinstagram #music #teachergram #musiceducators #musicalmovement" How To Become A Teacher Career, Teaching Astetic, Teaching Kids Aesthetic, Teaching Music To Kids, Teaching Aesthetic Vision Board, Pre K Teacher Aesthetic, Student Teaching Aesthetic, Elementary Music Teacher Aesthetic, Teaching Kindergarten Aesthetic

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Elderly Couple Walking: An elderly couple takes a leisurely walk together along a flower-lined path near rustic cottages. #elderly #couple #walking #flowers #path #cottages #tranquility #village #aiart #aiphoto #stockcake https://ayr.app/l/pfoq Couple Gardening Together, Adventures For Couples, Couple Walking Photo, Couple Meditating Together, Elderly Aesthetic, Old Couple Aesthetic, Cottage Core Couple, Old Couples In Love, Cottage Couple

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Couple Meditating Together

Elderly Couple Walking

Elderly Couple Walking: An elderly couple takes a leisurely walk together along a flower-lined path near rustic cottages. #elderly #couple #walking #flowers #path #cottages #tranquility #village #aiart #aiphoto #stockcake https://ayr.app/l/pfoq

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Miranda Core

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"help me cross the street"

Help an elderly walk across the street today. #PayitForward #kindness

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Take a walk

elsie-jane is a photographer on VSCO. View portfolio & connect on VSCO.

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

Refining our capacity to notice is an act of reverence that we can bring to everywhere and everywhen. It's an invitation, bringing the world's most basic presence into view, opening our horizons and restoring our spirits.

Elderly Couple Walking: An elderly couple takes a leisurely walk together along a flower-lined path near rustic cottages. #elderly #couple #walking #flowers #path #cottages #tranquility #village #aiart #aiphoto #stockcake https://ayr.app/l/pfoq

Inspirational Quotes for Katharine Dever #businesscoach #entrepreneur #business #businessowner #businesswoman #entrepreneurship #businesswomen #businessman #womeninbusiness #success #businesslife #entrepreneurlife #motivation

Help an elderly walk across the street today. #PayitForward #kindness

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