Respiratory Health

Join us as we empower ourselves with knowledge to breathe easier and live healthier lives.

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Oxygen is a fundamental element of life on Earth and plays a vital role in the functioning of our body. At any given time, our respiratory system works to provide fresh oxygen to our body, while our cells use it to produce energy. In this article, we will explore in more detail the importance of oxygen to our overall health, highlighting its influence on different functions and processes in the human body. - The benefits of oxygen on the respiratory system: Our respiratory system is desi...

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A Step by Step Guide to Cleaning the Lungs

Adopting a certain healthy lifestyle can help maintain the health of your lungs better, and keep them working optimally. Follow these t...

The breath is a life force of the body. A properly functioning immune and respiratory system is vital to the prevention of sickness. Breath is also powerful spiritual tool, as in meditation and trancework. Your mental health may also be improved using controlled breathing. Preventative action is best when it comes to the lungs and immune system. A strong defense will fight off any germs, so it’s best to keep up your levels before anything can strike. Boosting your respiratory health is…