Eating THIS food can make those cramps worse.
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Healthy period
Discover Pinterest’s best ideas and inspiration for Healthy period. Get inspired and try out new things.
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Last updated 1mo
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Period #selfcare 😮💨🩸🧖♀️🌸
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The Ultimate Guide to Lip Care for Women: Tips for Healthy and Beautiful Lips 2024 - Fashion Tips Tricks
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If you're wondering why is my period late, read on to find out what causes late or missed periods, plus get tips for regulating your cycle. https://www.mamanatural.com/why-is-my-period-late/
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HERE'S SOME HELPFUL TIPS FOR YOUR PERIOD!
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Click on the link to read more #periodscomfort #periods #menstruation #foods #periodsdiet #healthy #health #womenshealth
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Natural,Effective Remedy for Irregular Periods 🩸 1. Take 2 cups water in a pan 2. Add 2 tbsp coriander seeds 3. Let it cook for 10-12 minutes until you are left with 1 cup of water 4. Drink it warm...
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Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works in your best interest to follow them, as not doing so often leads to major trouble you really don’t want in your life – especially not during…
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Yoga practice is well known to calm, center and strengthen the body and mind. Here are some of the most effective yoga positions to do during your period.
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Click on link and Read more. #periodscomfort #mensturation #mensturationmatters #mensturationproblems #heavybleeding #womenhealth #menorrhagia #heavyperiods #eathealthydiet #exerciseeveryday #foodtoeat #avoidunhealthyfood
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Are your periods painful? Here are 8 food that might be causing it. #painfulperiods #period #menstrualcramps #pain #healthandwellness
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There is limited research on ways to control your periods. However, there are some proven methods that work for stopping the periods.
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