135 lbs

STATS: 2016 5' 9 1/2" / 54 yr old / Female / 140.4 lbs. GOAL 1: Weight down to 140 lbs. - Done 2/24/16 GOAL 2: Exercise / workout program 30 min. - minimum 3 days/week to start. 1 hr. - 4-5 days/week by February 2017. GOAL 3: Maintain wgt at135 -140 lbs.

My weigh in July 13...130.7!

Here you can see a progress photo showing a weight loss from 135 pounds to 129 pounds. That's an impressive loss of 6 pounds.

Join me, Lavanda Michelle, on my journey to better health and weight loss. After facing significant health challenges and gaining weight, I'm ready to make a positive change. Follow my journey on LavandaMichelle.com and let's support each other every step of the way!

Here we have a progress pic showing a fat loss from 165 pounds to 135 pounds. That's a solid total loss of 30 pounds.

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