Tennis drills

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TH Arena | Tennis & Fitness Coaching on Instagram: "Improve your speed on the Court 🏃🏻‍♂️💯🎾

Here’s an example of drill you can do to become faster on the tennis court. Work on your acceleration, change of direction and foot speed and you will see how you get to more balls but how you also will be able to position yourself better to every ball. 

🎥: @michalragac 

#tennis #tennisplayer #footwork #protennistraining #workout #sprinting" Goals 2024, Tennis Fitness, Speed Workout, Tennis Drills, Pro Tennis, Fitness Coaching, Tennis Workout, Fitness Coach, Tennis Players

TH Arena | Tennis & Fitness Coaching on Instagram: "Improve your speed on the Court 🏃🏻‍♂️💯🎾 Here’s an example of drill you can do to become faster on the tennis court. Work on your acceleration, change of direction and foot speed and you will see how you get to more balls but how you also will be able to position yourself better to every ball. 🎥: @michalragac #tennis #tennisplayer #footwork #protennistraining #workout #sprinting"

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Tennis | Coach BK on Instagram: "MOVEMENT! Getting back into it with some movement drills. Work on your footwork in 2024 guys. Be creative, maybe not too creative😁; sprint, change directions, you know, all the fun tennis stuff. Happy 2024! Have fun! 💪🎾 • • • • • • • • #tennisfitness #tennisfit #tennislife #agility #tennistraining" Tennis Footwork Drills, Tennis Drills At Home, Happy 2024, Tennis Drills, Tennis Training, Tennis Games, Tennis Life, Tennis Coach, Tennis Workout

Tennis | Coach BK on Instagram: "MOVEMENT! Getting back into it with some movement drills. Work on your footwork in 2024 guys. Be creative, maybe not too creative😁; sprint, change directions, you know, all the fun tennis stuff. Happy 2024! Have fun! 💪🎾 • • • • • • • • #tennisfitness #tennisfit #tennislife #agility #tennistraining"

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