Sole recipes

Sole Meunière is a classic French dish featuring lightly pan-fried fish filets with a luscious lemon and browned butter sauce. The fish is coated in almond meal and all-purpose flour, which gives the already delicate, flaky fish a crisp, golden brown exterior. Melt-in-your-mouth delicious, and perfect with any simple side dish, such as potatoes, roasted vegetables, or a side salad. Easily adaptable to be gluten-free and dairy-free.

This classic French fish dish, swimming in brown butter and lemon, has all the trimmings of a romantic dinner for two—and it only takes 15 minutes to make.

Take your tastebuds to France! Sole Meunière is impressive and delicious, but made with only a few ingredients in less than 20 minutes.

Select a sole fish recipe from Food & Wine, from sautéing in butter or olive oil to serving with an herb salad or lime sauce in 15 minutes to a half hour. Bryan and Michael Voltaggio share a grey sole recipe, and Robin Bashinsky demonstrates how to grill the whole fish and serve with a simple lemon-herb butter.

Melt-in-the-mouth Sole with Lemon Cream. Quick to cook, juicy Sole recipe and the amazing Lemon Cream is made in the same skillet

A decadent-tasting dish for dinner, this crab stuffed sole is sure to garner rave reviews. It goes swimmingly with a spinach and rice pilaf and lemon butter sauce.

Lovely sole fillets, coated in egg and flour and then pan-fried until crispy and golden. Served with a luscious lemon and butter sauce.

Sole Oreganta is a delicious Italian American White Fish Recipe that is so simple you will want to make it all of the time.

Classic French Sole Meunière may sound fancy – but it’s far from it. I promise. This staple of the French repertoire features simple sole fillets lightly dredged in flour, pan fried and…

Tender pieces of sole encrusted with this simple coating is an easy weeknight meal! Ingredients: 6 slices of dover sole 1 cup shredded parmesan cheese 2 T. Paprika 2 T. Chopped parsley or cilantro …