Retrain your brain

Last updated Oct. 03, 2020 Are you a big procrastinator? You hate doing it, but you do it! You wait until the very last second or don’t act at all. Or maybe your situation is not that drastic?

Free yourself from negative thoughts, habits and limiting beliefs by learning how to retrain your brain with affirmations. #affirmations #mantras #trainyourbrain #positivity #mindtraining #lifecoach #thealignedlife

Brain Re-Training: How to re-train your brain with limbic system re-training methods #dnrs #gupta #brain #health #mental #wellness

Retrain your brain to create new neural pathways for a happier life. You can literally change your mind! Find out how right here!

Your brain has a delete button which plays a crucial role in it's efficient functioning. This way your brain makes space to build new & stronger connections.

Focusing is hard — and blaming that on the constant distractions around us is easy. But trying to get rid of distractions isn’t enough to fix the problem. We also have to retrain our brains to concentrate. For example, when your work is interrupted by email, the real issue isn’t email; it’s that being tethered […]

Until recently, experts believed that our brains were fixed by the end of adolescence and that, in terms of neurons, it was all downhill from there.