Daily affirmations for ocd

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One of a set of helpful affirmations to help combat OCD or unwanted intrusive thoughts

Something I don't really talk about on here is my OCD diagnosis. I've struggled with OCD for as long as I can remember, though I had no idea that's what it was when I was younger. I was such an anxious child, not knowing why my mind would focus so much on death, awful things happening and repetitive behaviours to stop those awful thoughts becoming reality. I remember crying myself to sleep as young as 6/7 years old 😞 My OCD has always revolved around the people I love the most, family or…

OCD thought wallpaper

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