75 challenge

Learn what the 75 soft challenge is, how to do it, and whether or not you should from a Registered Dietitian.

🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖

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75 Hard Challenge Printables: PDF, Tracker, Checklist, Habit Tracker, New Year Resolution, Diet Tra - #dailyplanner #printableplanner #plannergoals #habittracker #budgetplanner

Explore the 75 Soft Challenge designed to enhance your weight loss journey and boost your overall health. This printable set includes a habit tracker, fitness guide, and workout planner to keep you organized and motivated. Perfect for gym enthusiasts, this customizable planner is available for easy editing on Canva. Ideal for those who love planning and design.

Did I just see you walking a pig?

Are you ready to take on the 75 Soft Challenge? This powerful self-improvement journey can transform your life, but staying motivated and accountable is key. To help you on your way, we've put together 10 inspiring templates that you can use throughout your challenge. These templates are designed to keep you on track and motivated, and most of them can be edited and personalized on Canva. Let's get started!