Plant based meal prep

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

14 beginner-friendly plant-based meals that are delicious, healthy, and super easy to make! This post includes an optional 14-day challenge to motivate you to consume more plant-based meals. Or, just use these recipes as inspiration to dip into the benefits of eating more veggies, beans and legumes. This is a great challenge to try for the New Year or as a way to ease into meals without meat.

Chickpea, sweet potato and quinoa bowls are perfect for meal prep and make ahead lunches. They feature seasoned roasted sweet potatoes, two sources of plant-based protein, and a zesty lemon-almond sauce.

These Easy Vegan Lentil Meatballs are the ultimate high-protein plant-based recipe! Perfect for meal prep, dinner, or a snack, they’re packed with flavor and super satisfying. #VeganMeatballs #HighProtein #EasyVeganRecipes

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

So, you just decided it's time to begin a whole food plant based diet. Fantastic! But then you realize, that means you're going to have to cook....like....a lot more than you are used to. How on earth are you going to fit that in when you are already short on time and used to packaged or processed ingredients & take out? That's where meal prep comes in and it's so important (especially if you're busy) to help you save time and your sanity. Like Benjamin Franklin said, 'By failing to prepare…

Looking for easy, delicious and healthy vegan meal prep recipes to save you time and help you lose weight? Here are 22 yummy high protein vegan meal prep recipes for you to enjoy. Easy plant based recipes from breakfast to lunch to dinner #veganrecipes #veganmealprep #veganlunch #plantbasedrecipes #highproteinvegan #mealprep

Get 30+ ideas for plant-based freezer meals for new moms, active families, and anyone else who needs easy & nutrient-dense options on hand.

Discover the Ultimate Plant-Based Meal Prep Collection with these easy and healthy recipes! Perfect for simplifying your weekly routine, this collection offers a variety of delicious meal ideas to keep you energized and satisfied. From breakfasts to dinners, each recipe is designed to save you time and effort while ensuring you enjoy nutritious meals. Start your meal prep journey today and enjoy the benefits of healthy, homemade food all week long! #plantbasedrecipes #veganrecipes #mealprep

Eating high-protein meals doesn’t have to be bland or boring.