Free menstrual pad pattern

Making My Own Fabric Mama Cloths - Reusable Menstrual Pads

Have needle, will sew.

Learn how to make Reusable Panty Liners – A step-by-step guide to making washable liners. These are an eco-friendly alternative to the disposable panty liners.

The Luna Wolf cloth pad patterns feature hidden cores, but exposed cores are a nice way to mix things up a bit! Here's how to make a four layer pantiliner with a turned and topstitched core. (For heavier exposed core pads, please see my tutorial for serged/overlocked exposed cores). I have used flannel for this liner, and it is suitable for everyday wear, very light flow/spotting, or cup/tampon/sponge backup. I have used the 8.5 inch pad template, as I prefer slightly bigger liners. Here's…

Looking for ways to reuse you fabric scraps? Learn how to make reusable sanitary pads so you can save money and help the environment! Here is a free pattern!…

One of the greatest things about the Internet is that no matter what you're interested in, somewhere in cyberspace there will be a group of likeminded people to chat to and share ideas with. There is a Facebook group especially for people who love to make their own cloth pads, and I really enjoy being a part of it. Whether troubleshooting misbehaving sewing machines or discussing the pros and cons of different fabrics, this group of friendly, creative women help each other to create fabulous…

A great idea for reducing waste & saving money is to make a supply of reusable cloth pads--imagine never again spending money on disposable menstrual products!

Welcome to my monthly ' Free Pattern Friday' feature , where I road test a free sewing pattern or tutorial: sometimes a children's one, some...

Want to try reusable menstrual pads but not sure where to start? Here is a how-to guide to using period pads with everything you need to know.