Yoga blocks poses

The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.

If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.

Props aren’t just for beginners; they can be used to develop and even deepen dimensions of asana practice. The humble yoga block, for example, gives us countless ways to vary our practice—highlighting sensations that help us experience a pose in a new way. Here are 10 to try.

Yoga Blocks help to bring the floor closer to you in standing poses and provide additional support in seated and reclined poses | Yoga with Uliana

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Using yoga blocks to deepen your L-sit practice Save & Try Reel by @wahderful #lsit #lsithold #lsitpullups #lsitprogression #corework...

Yoga with Blocks | 25-minute Fun Block Flow - Katie Arnold Yoga

Yoga blocks aren't just for beginners - they can be used to advance your practice! Challenge yourself with these 5 yoga block exercises.

Support your split pose by using blocks #yoga #yogaphotography #yogaforbeginners #yogaposes #yogafitness #yogateacher #yogisofinstagram

Always Yoga + Movement on Instagram: "Two blocks is always better than one! Always looking for new and creative ways to incorporate props into our practices. Happy days flowing together at @gnarabupyogastudio with our @yogahustle gear 💚"