Workouts for marching band

Homecoming is celebrated in the fall. Many high schools celebrate Spirit Week, starting on a Monday and culminating in a home football game and dance at the end of the week. Although homecoming usually involves long-standing traditions, variations can spark new life in the events.

University of New Hampshire Bands: UNH Wind Symphony, UNH Symphonic Band, UNH Concert Band, UNH Wildcat Marching Band, UNH Beast of the East Pep Band, NH Youth

Although the fate of the fall (and honestly, the winter) marching seasons are unknown, it's always a good idea to be prepared! Here's a list of some of my favorite safe, effective, and fun online

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DEFINITION Flexibility is defined as the range of motion about a joint or series of joints. Flexibility is joint specific, that is, it is possible to be very flexible in the shoulders but not in th…

Marching band essentials!!! #marchingband #marchingbandexe

Glutes Over Quads is a Darebee home fitness workout that targets the glutes specifically, helping them become stronger and more responsive to us.

Resistance bands are great for building lower body strength and mobility. This 21-day challenge allows you to use them for a full-body workout.