Too much sugar

Do you have a sugar addiction? We all know that sugar is bad for us. We point our fingers at our growing waists, thighs and bottoms and blame sugar. Less well known, are the adverse effects on our skin, brain, kidneys, joints and even our genitals. In the west we

Why too Much Sugar is Bad #health #sugerfree

Salt, sugar and stress: Important facts you should know about these 3 sins || Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can seem completely harmless at that time but can eventually lead https://www.hindustantimes.com/fitness/salt-sugar-and-stress-important-facts-you-should-know-about-these-3-sins/story-8fdD7ogaLXWQFV6fpO5pbI.html?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

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Why does something that tastes so good have to be so bad for us? These are signs you're eating too much sugar, and that you might want to cut back.

Sugar might not be as sweet as it tastes. Excess sugar in the body is dangerous and addictive.

Consuming too much sugar can have a variety of negative effects on your health.Therefore, it’s important to understand the different names that manufacturers use for this sweet substance. What Foods Have Hidden Sugar? #Nutrition2023 #HealthyEating

All the 'quit sugar' noise is really getting to be too much. Most of us don't function our best when forced to extremes, so let's relax a bit.

Who doesn’t love sugar? We get pleasure from eating it. We may even get the “sugar high” only to crash shortly afterward. If you love sugar and can’t seem to stop eating it, you are not alone. Sugar is one of the most addictive substances in our food today. Approximately 75% of Americans consume an