The five minute journal pdf

Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.

A daily gratitude journal is a powerful tool to cultivate gratitude and positivity. With prompts to reflect on blessings and express gratitude, it helps shift your mindset and improve well-being.

The Five Minute Journal: A Happier You in 5 Minutes a Day : Amazon.in: Office Products

A simple and effective way to practice gratitude while traveling. This 5-minute journal includes prompts to help you reflect on your experiences, connect with your loved ones, and appreciate the beauty of the world around

9 conventional and unconventional mindfulness techniques used by top performers in their field from CEOs, authors, artists, and more with descriptions of each.

The 5-Minute Gratitude Journal for Goodnotes is a daily planner and reflection journal that helps you focus on the good things in your #End_Of_Day_Reflection_Journal #Morning_Reflection_Journal #5_Minute_Journal_Writing_Prompts #Daily_Reflection_Journal_Template

A collection of beautiful notes created in Notability for the 5 Minute #5_Minute_Journal_Template #5_Min_Journal #Journaling_Goodnotes #The_5_Minute_Journal

In this 5 minute journal you can write down the date, start with a breathing exercise before you journal, what were the 3 best things of today, today's highlights, things that you are grateful for, describe today in a drawing, things that you learnt, and finally your affirmation of the day! 💌⭐