Shoulder rehab exercises

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5 of the best shoulder exercises to train your rotator cuff and decrease shoulder pain. Video demonstration from a doctor of physical therapy.

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Dr. Adam McCluskey PT, DPT on Instagram: "❌Rotator Cuff (Supraspinatus) Pain? Here’s what you need to know! (Full Shoulder Rehab Program in @theptinitiative Bio Link) — The Supraspinatus is 1 of the 4 rotator cuff muscles. — It helps you lift your arm to the side, and also keeps the arm securely in the socket when you move it. — A large part of the recovery for this injury involves improving the strength and stability of the entire rotator cuff, but here are some specific exercises I like to use for Supraspinatus rehab. — ✅Need more help? Download my Shoulder Blueprint program today! (Link in @theptinitiative Bio!) - #rotatorcuff #shoulderpain #shoulderimpingement #pt #physio" Rotator Cuff Massage Therapy, Exercises To Strengthen Rotator Cuff, Rotator Cuff Exercises Physical Therapy, Rotator Cuff Pt Exercises, Rotator Cuff Muscles, Rotator Cuff Anatomy, Rotator Cuff Tendinosis, Rotator Cuff Surgery Recovery, Shoulder Pain Relief Rotator Cuff

Dr. Adam McCluskey PT, DPT on Instagram: "❌Rotator Cuff (Supraspinatus) Pain? Here’s what you need to know! (Full Shoulder Rehab Program in @theptinitiative Bio Link) — The Supraspinatus is 1 of the 4 rotator cuff muscles. — It helps you lift your arm to the side, and also keeps the arm securely in the socket when you move it. — A large part of the recovery for this injury involves improving the strength and stability of the entire rotator cuff, but here are some specific exercises I like to…

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Shoulder rehab exercises and more

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