How to start a diet

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Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…

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Smoothie Diet Plan 2024 🇺🇸 on Instagram: "🤩🔥 SMALL WAIST GREEN SMOOTHIE 👉 Type “Yes ” If You Want To Join challenge 💝 21-Day Smoothie Detox provides simple detox smoothie recipes to help you change your waist effectively⚡ 💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new…

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