How to make fermented foods

In this post, you will find 25 fermented food recipes with simple ingredients, that improve gut health and overall health.

Fermented foods taste amazing and many of them are fabulous for your health! There are so many different kinds of fermented food recipes that you can find something for everyone!

Fermenting food is some of the easiest food preservation that there is. Here are 15 easy to follow fermentation recipes for beginners

Kimchi is a classic Korean dish of cabbage and other flavorful veggies. Learn how to make this easy fermented recipe at home.

Learn to make fermented vegetables with any veggie, from homemade sauerkraut to probiotic pickled veggies. A super easy recipe (and tips) will have you fermenting quickly and preserving probiotic goodies without fuss. || Eat Beautiful | fermented vegetables | homemade sauerkraut | no stamp | salt brine no whey | #ferment #sauerkraut #pickles #veggies #easyrecipe

Get ready to become a confident home fermenter with these easy fermentation recipes for beginners. You're guaranteed to get great results on the first try.

Fermented foods bring more than just increased nutrition to your diet though; They also protect against pathogens and helps digestion.

Learn how to make homemade kimchi without fish sauce. This authentic Korean recipe for fermented kimchi is vegan, spicy, umami, sour and perfect for adding zing to everything from fried rice to tacos! Kimchi is also incredibly healthy! It is packed with probiotics, which help promote a healthy gut microbiome.

Get started with fermenting today! It's easy, and fermented foods are great for your gut. These fermented foods recipes are a great place to start.

These fermented apples are packed with probiotics and are SO easy to make!