Egg bites with mushrooms

Happy Monday everyone!! It’s officially time to get 100% back on track. I thoroughly enjoyed the holidays but it’s a new year and time to start fresh. Be prepared to see a lot of new recipes. I’m hoping to work in the kitchen on some new things that are healthy and make it easier to… Continue reading →

Breakfast Egg Muffins with Mushrooms and Spinach – these crustless mini quiches are perfect for breakfast, brunch, or potluck! Packed with protein, fiber, and veggies. Vegetarian, gluten free recipe.

An easy delicious low-cal, low-carb, breakfast. You can make a batch in advance and freeze them. Just microwave for a healthy breakfast whenever you're in a hurry.

These high-protein keto egg bites are the ideal healthy and low-carb meal prep breakfast or snack. With over 5 flavor variations, you can enjoy them plain or pack them with ingredients like bacon, cheese, spinach, mushrooms, peppers, buffalo chicken, or sausage.

This post may contain affiliate links. Please see my disclosure policy for more details. These easy make ahead Bacon & Mushroom Breakfast…

This Mushroom and Spinach Egg White Bites Recipe is perfect for breakfast or brunch! Low carb, healthy and loaded with fresh mushrooms, spinach and cheese. These protein-packed egg bites are also gluten-free and keto-friendly!

These healthy breakfast egg muffins with spinach and mushrooms are the perfect low-carb make-ahead breakfast! They're only 40 calories each.

Back-to-School szn is here! So that means back to busy mornings! Prep some Kale and Mushroom Egg Bites for a protein packed breakfast! Pair them with some mini bagels and you’ve got a fun mini breakfast sandwich! You may have cringed when I said kale but TRUST! Its taste is very minimal. There’s 62cals and 6g or protein in each egg bite! Find the recipe at www.themichigandietitian.com #happilyeating #kaleandmushrooms #eggbites #highproteinbreakfast

These protein-packed Sausage Egg Bites are the perfect meal prep for busy mornings. Easy to customize with your favorite flavors, they're a delicious way to start your day.

These Kale & Mushroom Egg Bites are a bit of a riff on the beloved Starbuck's version, but I've blended cottage cheese into the eggs for a fluffier bite + boost of protein. The kale and mushrooms are chopped small, sautéed to the perfect tenderness before being paired with Monterey Jack cheese in these delicious breakfast staples.