Causes of back pain

Learn the top 7 causes of upper middle back pain, how to identify which one you have and how to get relief naturally without drugs in this post.

6 Things That Could Be Causing Your Lower Back Pain, Based on How It Feels

Back pain frequently happens to anyone today. While the pain it causes is generally tolerable, it can disrupt people’s daily lives when ...

Back Pain and Leg Discomfort: Signs and Solutions: Learn about the signs of back pain that cause leg discomfort and how to solve them. #backpainawareness #backpaintherapy

Pain on the Right Side of the Back: Explained: Learn why you might have pain on the right side of your back. #backpain #backpaintherapy

Back Pain Radiating to Legs: Causes and Solutions: Learn about the causes of back pain that spreads to the legs and how to solve it. #backpainmanagement #backpaintherapy

Best Stretches for Back Pain: Learn the best stretches to help relieve back pain. #backpain #sittingtoolong

For millions of people around the globe, back pain is an all too common occurrence. Studies have shown that up to 80% of the population will experience some form of back pain at some point in their life. Back pain also tops the chart for the most common causes of work-related injuries and, as a result, is the second highest cause for missed workdays. One study conducted by the Bone and Joint Initiative found that back pain accounted for more than 264 million lost workdays in 2018 alone.

Understand the causes of back pain and how to prevent it with these practical tips. Empower yourself to live pain-free every day. #backpainrelief #chronicbackpain #backpainexercises #spinalhealth #backpainmanagement