Warrior 2

PSA - If discovering new, quality, natural and organic products is your jam, then join the club ! Hope your week is starting off on the right foot! Today I want to bring it back to basics with a common mistakes pose in warrior 2.

Warrior 2 #yoga pose is therapeutic for osteoporosis, flat fleet, sciatica and carpal tunnel http://t.co/GyvyHAebWb

Warrior poses are some of the most recognizable yoga poses. From beginner to advanced level yoga classes, there is a good chance you will see some warrior pose variations in each class. In this article, we will take a look at 6 warrior pose variations and how to practice and modify them. 6 Warrior

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Warrior poses make you feel strong and fierce. Here are 4 ways to let out your inner warrior. (Chest beating and primal screams are optional.)

What is the yoga pose Virabhadrasana? If you’ve practiced any Warrior Pose in yoga, you know it well. Here’s the backstory of this powerful yoga pose.

Unsure of Warrior Pose alignment? Here's the proper alignment in Warrior I and Warrior II and common misalignments. Have a safe practice!

Strong Warrior Sequence