Diy exercise equipment

Sometime ago I decided to improve my punches and strengthen my knuckles at the same time. After a quick look online I found out that I need a Makiwara – a padded wooden board mostly use…

DIY Rowing Machine: The rowing machine is one of the less familiar fitness machines for cardiovascular training. Exercisers seem more likely to opt for the famous treadmill or the exercise bike. Nevertheless the rowing machine is as well and maybe even better than ot…

Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training.

Starting a new workout regime? We often find no matter how much we want to work out and get in shape, finding time to hit the gym is not always possible. Never fear, you can actually create a home gym on a budget by making these cool ideas for DIY exercise equipment. From weights and

ITS Tactical Editor-in-Chief’s note: This post was written by Brett & Kate McKay and originally ran on The Art of... View Article

I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...

Workout equipment can be expensive and takes up a lot of space. This DIY medicine ball tutorial will help you turn regular materials into homemade exercise equipment.

Build your own pull-up bar in 5 steps! We'll cover everything you need to know, pull-up bar types, materials needed, and the steps to build.

This is the best DIY belt squat option for the home gym. Most people already have a landmine, a barbell, and weights. Add a little DIY t-bar row platform and you're good to go!

Use these tricks to make homemade weights, dumbbells, kettlebells, and sandbags so you can get a cheap workout at home.