Calming crafts for kids

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

a quick and simple calming strategy craft to teach students about deep breathing.

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Kids will love these mindfulness art projects for kids! They will create their own calming stone to then use when they need to calm down or need a mindful moment. #mindfulnessactivitiesforkids #mindfulnessartprojectsforkids