Birthing tips

Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

Labor Positions Handout - Better Birth Blog

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

I know first hand that labor and delivery doesn't always go according to a mother's birth plan. You probably have heard this a thousand times. I think this is why we have such a strong desire to control things when it comes to labor and birth. I believe that it's the fear of the unknown.