Accupunture benefits health

Discover the benefits of acupuncture and why the ancient healing practice deserves to be a standard part of your wellness repertoire...

Learn about acupuncture for autoimmune and how it can help your healing from an autoimmune condition. Discover the power of acupuncture.

In this blog, we explore how acupressure works. We also share seven specific acupressure points that you can try yourself.

Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. In 1997, the U.S. National Institutes of Health (NIH) documented and publicized acupuncture’s safety and efficacy for treating a wide range of conditions. Acupuncture is now covered by many insurance policies and is u

You've probably heard about acupuncture or some of the health benefits of acupuncture. Click to learn more so you can decide if it’s right for you.

10 Health Benefits of Acupuncture for Your Mind and Body | What is acupuncture? What conditions is it used to treat, how does it work, what are the benefits, and are there any risks? Acupuncture points are thought to stimulate the central nervous system, stimulating the body's natural healing abilities and helping with chronic pain, stress, and even fertility. If you're new to this form of alternative medicine -- a component of traditional Chinese medicine -- this post has all the details!

Acupuncture effective in reducing symptoms of depression during pregnancy

My husband and I started trying to conceive at the beginning of 2018. After a few years of being married, both of us finally being on board with starting a family, and with me turning 37 in September, we could not delay any longer. However, after 6 months of trying unsuccessfully and with a diagnosis...Read More

Learn about the many wellness benefits of acupressure mats, how to correctly do it at home, what to expect, and my review of the Pranamat Eco brand!