Weight Loss

Maintaining a healthy weight can reduce your risk of disease and other health complications while also boosting your mood, energy levels, longevity, and confidence. Find safe and sustainable ways to drop unhealthy fat from our collection of doctor- and science-backed recommendations—tailored to you.

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Weight Loss

7 Simple Habits That Melt Belly Fat Fast

Trim your waistline with this essential advice from Zero Belly Diet.

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5 Foods That Melt Belly Fat Faster Than Ever

6 Old Habits Keeping You From Shrinking Your Belly Fat

The No. 1 Best Diet for Weight Loss, New Report Says

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Little-Known Supplement Is Called "Nature's Ozempic"

Does it really work for weight loss?

Dietitian Shares 5 Foods With Almost 0 Calories

Jump start your weight loss with these diet-friendly foods.

How Much Cardio You Need to Lose Weight

Here's what scientists say based on new research.

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This "Healthy" Snack Is Sabotaging Your Weight Loss Goals

Strike these from your grocery list.

Scams for Weight-Loss Drugs Like Ozempic Likely to Increase

Experts share how to protect yourself.

How to Target Belly Fat With This Underrated Superfood

You probably have this in your fridge right now.

Plastic Surgeon Reveals the Best Ways to Target Belly Fat

These methods work—no pain at all!

Ozempic Linked to Scary New Side Effect

“It is, in effect, a stroke of the optic nerve."

This Grocery Item Is Packed With Weight Loss Benefits

This item is packed with benefits and a total bargain.

Can the Popular 90-30-50 Diet Help You Lose Weight Fast?

Here's what experts say about the viral diet.

Doctors Reveal Best Morning Drink for Boosting Metabolism

This drink is a superfood.

The 3 Supplements You Haven’t Tried That Keep You Slim

Here’s what the experts say.

How to Target Belly Fat With This Affordable Supplement

Use every tool at your disposal!

How to Target Belly Fat With This Simple Diet Change

This method is highly effective—and the experts agree.

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Weight Loss

Trim your waistline with this essential advice from Zero Belly Diet.

The Latest

Most Popular

Does it really work for weight loss?

Jump start your weight loss with these diet-friendly foods.

Here's what scientists say based on new research.

All Stories

Strike these from your grocery list.

Experts share how to protect yourself.

You probably have this in your fridge right now.

These methods work—no pain at all!

“It is, in effect, a stroke of the optic nerve."

This item is packed with benefits and a total bargain.

Here's what experts say about the viral diet.

This drink is a superfood.

Here’s what the experts say.

Use every tool at your disposal!

This method is highly effective—and the experts agree.

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