Wellness

Is there anything more important to living your best life than feeling good from the inside out? Let us help you on your wellness journey with the latest health news, fitness tips, weight-loss advice, beauty and skincare tutorials, and more. Get ready to feel amazingly healthy.

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Wellness

Think about ditching sugary drinks.

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The holiday surge is coming to light.

​Gait and dementia are linked, researchers say.

Leave the wet wipes at the store.

Health

These are the symptoms you need to know.

But you're probably not following it.

​Researchers advise focusing on four easy lifestyle changes.

Aging

​Scientists have uncovered how aging rewires brain cells.

Mentally stimulating activities could reduce dementia risk

You just need to keep stepping for this long.

Fitness

Try this workout to see results.

Here are eight reasons why you should give it a try.

This viral test could show how fit you are.

Weight Loss

Trim your waistline with this essential advice from Zero Belly Diet.

These five powerhouse foods target belly fat

These habits might sabotage your efforts to lose belly fat.

Beauty

Say bye-bye to stubborn cellulite.

These tips will help you look fresh and fabulous.

No lipo? No problem.

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Eliminating animal products has great health benefits and is supporting a good cause–a better planet.

Research shows the answer might surprise you.

They can add years to your life.

A voluntary recall of Marketside Broccoli Florets warns of potential listeria risk.

​Naturally boost your immunity to stay well this winter.

Lose weight the right way with this top-ranked diet plan.

Jump start your weight loss with these diet-friendly foods.

Its efficacy remains anecdotal but advocate says it works.

These common plants are all part of the Mediterranean diet.

Cheese-lovers rejoice.

Strike these from your grocery list.

Don’t Miss Out

Gait and dementia are linked, researchers say.

Researchers advise focusing on four easy lifestyle changes.

Scientists have uncovered how aging rewires brain cells.

Naturally boost your immunity to stay well this winter.