Wedding diet

My perspective with weight loss is to focus on meals high in protein, fat, and vegetables. Here's how you can lose weight for the wedding in 2 months!

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

Follow these simple steps to ensure that you’re looking your best on your big day. Find the right nutrients in this bridal diet plan for glowing skin on your wedding day!

How to healthfully lose weight for your wedding in 3 months - and for the long term!

It's official, only six months until our wedding. Time to kick this bride's booty into gear! Consider this your real-girl guide to losing weight. Good food, great sweats and few genius ideas will leave you and I both feeling our hottest. Let's do this thing... Welcome to the Hey, EEP slim-down plan! Real talk: I'm not a fitness expert. But I know what needs to be done to tighten this bod and make myself feel fabulous and I'm sure these tips will help you too. I'd love to start out by saying…

If you’re interested in a diet plan to lose weight for your wedding, you’ve come to the right blog. Here are ways to lose weight for your wedding in 6 months!

Find out how to clean up your diet to beat bloat, increase energy, and feed your muscles so you can look your best on your wedding day.

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Looking for a wedding diets? Do you want to look a belle at your wedding dress fitting? Check this post for an effective wedding diet plan!

I'm going to share a secret with you: 5 rules to successfully lose weight and keep it off and be healthier in the process, with this healthy new year diet.