Self defence training

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These self-defense hacks are a game changer! 🥊 | self-defence

Jiu jitsu is a more practica,l modern martial art that focuses on control through takedowns, pins, and submissions. Kung Fu is more focused on strikes and likely hasn't yet adapted to the requirements of modern mixed martial arts.

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Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.